At WSFL, we love our antioxidants. Blueberries in particular are the winner overall. Just one cup has 13,427 total antioxidants – vitamins A & C, plus flavonoids (a type of antioxidant). That’s about 10 times the USDA’s recommendation, in just one cup! Cultivated blueberries have 9,019 per cup and are equally vitamin-rich. So on June…… read more »
