A 58-year-old grandmother in Canada broke a world record by doing a plank for over 4 hours and 30 minutes.  That’s the ab exercise where you’re on your toes and forearms.  If you’ve never done one, they’re easy . . . and also NOT easy……………….Speaking of world records:  Larry and Jessica McDonnell live in West Virginia, and now hold the record for “greatest height differential of a married couple,” where the WOMAN is taller. She’s 5-foot-10, and he’s an even 3-feet.  They’ve been married almost 18 years and have four kids together.  They just did an interview about it and said what’s on the inside is what really matters. Quote, “You might find a person who looks exactly like what you want, but you need someone who makes you feel and think and love.”……..And finally………..  

A former teacher and counselor in Virginia named Lillian Orlich passed away last month at 95, and left her school district $1 million.  She worked there for 67 years and didn’t retire until she was 89. Orlich did not have children of her own, but she gave and gave to the school community that was her family. She asked for this message to be included in her own obituary: “I am survived by the many lives helped and touched by my teaching, loving and caring.”