Category Archives: Rhyan

At WSFL, we love our antioxidants. Blueberries in particular are the winner overall. Just one cup has 13,427 total antioxidants – vitamins A & C, plus flavonoids (a type of antioxidant). Tha...

He and Rhyan have one thing in common… neither is ever going to win a slam dunk competition. But, you know what? We’re good enough, we’re smart enough, and gosh darn it…. we...

https://youtu.be/hGM5U0ZaZ2Y

Got blood? Trick question – we all do. That’s why if you head over to thebloodconnection.org you have a chance to help out with ENC’S blood shortage. On Friday, April 30th, we swung ...

Have you ever been just tooling around and see people lined up to get their hands on something from a random food truck and can’t resist checking out what’s drawing a crowd? It was a cool,...

I’ve always loved Tara Reid… and I think she gets a bad rap, for which I am partly responsible.In 2004, I was doing overnights on a rock station in Washington, DC. This was around the time...

Even before the COVID-19 pandemic, there was a serious blood shortage across our area and the rest of the US. That means blood donation is crucial now more than ever. WSFL stopped by the Havelock Moos...

People travel from far and wide to enjoy one of ENC’s most unique attractions and activities… the Aurora Fossil Museum! While the museum is currently closed for renovation, it’s hist...

It’s getting down to crunch time to donate to Toys For Tots… and there are so may places collecting donations around ENC!We stopped out at a few of the places grabbing up toys. You can fin...

Saturday the 21st was the 7th annual Operation Give Thanks food box distribution at Without Limits Christian Center. Located at 102 Washington Post Road in New Bern, they opened their lot at 7:30am wi...